Day 6 Lunch of my #MakeYourOwnFood initiative: Toasts! Of the egg & avocado variety, as a pre-long-workout-in-90-degree-heat meal. I cheated a bit last night because we were out at First Friday in KC, & who am I to say no to food trucks? #avocado #toast #eggs #lunch #food #hotsauce  (Taken with instagram)

Day 6 Lunch of my #MakeYourOwnFood initiative: Toasts! Of the egg & avocado variety, as a pre-long-workout-in-90-degree-heat meal. I cheated a bit last night because we were out at First Friday in KC, & who am I to say no to food trucks? #avocado #toast #eggs #lunch #food #hotsauce (Taken with instagram)

Day 5 Lunch of my #MakeYourOwnFood initiative: Avocado Toast with Frank’s Red Hot. #lunch #avocado #toast #hotsauce #food  (Taken with instagram)

Day 5 Lunch of my #MakeYourOwnFood initiative: Avocado Toast with Frank’s Red Hot. #lunch #avocado #toast #hotsauce #food (Taken with instagram)